The Feldenkrais Method (R) of Movement Education can help with: more efficiency and grace in all daily activities; pain reduction; stress reduction; finding better balance; having more energy; any physical fitness activity or sport; better posture; improved flexibility; restoration of humor. The Feldenkrais Method can benefit all people in all activities.

“I am especially interested in helping people discover new possibilities in themselves, to help them find ways to enrich life.”

“I have special interest in working with those who are dealing with depression, anxiety, fibromyalgia, and stress. Let The Feldenkrais Method help you to do the actions you want to do.”

Guild Certified Feldenkrais Practitioner

Feldenkrais Method Lessons by appointment (Group or Individual)

Serving Southern Riverside and Northern San Diego Counties
email Laura at: dlalgranti@cs.com

Email Laura for further information on The Feldenkrais Method.   See also The Sounder Sleep & The Feldenkrais Guild.